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  • Why Does my Chiropractor Tell me to Drink More Water?
    If you get adjusted at our office, you know that the doctors and staff are always talking about staying hydrated. But why is it so vital to your chiropractic experience Read more
  • Reasons to Call your Insurance Company!
    First, you have had the chance to review your options, have made your decision and signed your contract for your insurance policy! If you are curious what is/what is not Read more
  • Sit Straight & Stand Tall - May is National Correct Posture Month
    Your posture is the foundation for every movement your body makes and it is essential for good health. Posture is the position in which we hold our bodies while standing, Read more
  • How to Deal With Stress
    Stress is the body’s natural response to external demands, both the good and the bad. It’s hard not to get overwhelmed between work, school, family, and other commitments. Having an Read more
  • Happy 1st Day of Spring!
    After the long, cold and hard winter, it's reassuring to see the signs of spring appear. The earth is not the only thing that bears signs of a long winter Read more
  • Love your Spine this Valentine's Day
    It is time to start showing your spine some love!  Your spine works tirelessly to hold you upright, protect your spinal cord, allows your body to work properly as well Read more
  • Avoiding Injuries When Starting Your New Year’s Resolutions
    The start of a new year means New Year’s Resolutions, among other things. One of the most common resolutions people make is to get in better physical condition in the Read more
  • Get a Healthy Start to 2019!
    Make healthier choices and start the year off right with these tips to a healthy new you! CLEAN UP YOUR DIET Avoid processed foods: We all know that fast food or food that Read more
  • Flu Adjustments
    Many people believe that chiropractic care can only help with headaches, neck pain or back pain. Chiropractors are specialized in caring for the spine and nervous system, and we can Read more
  • Straighten up this School Year
                    With summer now winding down, many of us with children are beginning to turn our attention to the upcoming school year. Along Read more
  • 8 Ways Chiropractic Can Help Men’s Health
    The month of June is known to be celebrated as “Men’s Health Month.” Just because June is almost over doesn’t mean our commitment to men’s health awareness has ended. Chiropractic Read more
  • 7 Tips for a Healthy Summer!
    7 Summer Wellness Tips Summer is full of activity. Whether it’s volleyball with friends, vacations with family, or just spending all day on the move, we tend to be much more Read more
  • Hello my name WAS always tired and I WAS addicted to energy drinks!
    “Hello my name WAS always tired and I WAS addicted to energy drinks!” - Ashten SongerEnergy drinks were the solution to my tired mind and body. Everywhere I would look Read more
  • Make a change today for a healthier tomorrow
    Starting off the new year always gets you thinking about your health.  Make it a goal this year to do something healthier for yourself.  You only get one chance in Read more
  • Exercise = A Healthier & Happier You
    Exercise is one of the most important things you can do for your health. The key is to find the right exercise for you. Sticking with an exercise routine can Read more
  • An Optimal New Year's Resolution
    With a New Year comes new opportunity. Many of you have made resolutions for 2017 or set goals that you'd like to achieve before the next ball drops.  As we Read more