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  • How to have a Happy and Healthy Thanksgiving!
    Thanksgiving is a holiday we look forward to all year long: lots of family, football, fun, and food! But if you aren’t careful, you could end up feeling miserable and Read more
  • Healthy Halloween Tips and Tricks
    Chiropractic care is all about prevention and maintaining a healthy lifestyle. Halloween is right around the corner and this can be hard to do because of all the candy and Read more
  • Chiropractic Tips for the Back to School Season
    It’s hard to believe but the new school year is already right around the corner. And when it comes to being healthy in school, it’s very easy to dismiss the Read more
  • Increase your immune System 200%!
    Between family gatherings, holiday parties, cooking, buying gifts and sending out cards, it’s no wonder we reach a point where we are overwhelmed, exhausted, and stressed. Unfortunately, all of that Read more
  • Adjusting to a New Year
    The New Year is finally here, bringing with it plenty of excitement and the chance to start fresh. If you don’t already have a resolution in mind for the New Read more
  • Why Should You See Your Chiropractor During Winter?
    Winter is a season when many individuals experience health issues that can make everyday life rough. Whether it is a cold, flu, slip and fall on the ice or shoveling Read more
  • Why Does my Chiropractor Tell me to Drink More Water?
    If you get adjusted at our office, you know that the doctors and staff are always talking about staying hydrated. But why is it so vital to your chiropractic experience Read more
  • Reasons to Call your Insurance Company!
    First, you have had the chance to review your options, have made your decision and signed your contract for your insurance policy! If you are curious what is/what is not Read more
  • Sit Straight & Stand Tall - May is National Correct Posture Month
    Your posture is the foundation for every movement your body makes and it is essential for good health. Posture is the position in which we hold our bodies while standing, Read more
  • How to Deal With Stress
    Stress is the body’s natural response to external demands, both the good and the bad. It’s hard not to get overwhelmed between work, school, family, and other commitments. Having an Read more
  • Happy 1st Day of Spring!
    After the long, cold and hard winter, it's reassuring to see the signs of spring appear. The earth is not the only thing that bears signs of a long winter Read more
  • Love your Spine this Valentine's Day
    It is time to start showing your spine some love!  Your spine works tirelessly to hold you upright, protect your spinal cord, allows your body to work properly as well Read more
  • Avoiding Injuries When Starting Your New Year’s Resolutions
    The start of a new year means New Year’s Resolutions, among other things. One of the most common resolutions people make is to get in better physical condition in the Read more
  • Get a Healthy Start to 2019!
    Make healthier choices and start the year off right with these tips to a healthy new you! CLEAN UP YOUR DIET Avoid processed foods: We all know that fast food or food that Read more
  • Flu Adjustments
    Many people believe that chiropractic care can only help with headaches, neck pain or back pain. Chiropractors are specialized in caring for the spine and nervous system, and we can Read more
  • Straighten up this School Year
                    With summer now winding down, many of us with children are beginning to turn our attention to the upcoming school year. Along Read more