• 2018 New Years Resolutions
    Every time January rolls around, many of us make New Year’s resolutions in hopes of improving an area of our life or lifestyle but only a small percentage recognizes chiropractic Read more
  • Protecting Your Health from the Winter Woes
    The Winter season can be busy and exciting. With so many events like family dinners, holiday parties, and the preparation and planning for gift giving, we have plenty of distractions Read more
  • Foot Detox
    We hear so much about detoxing.  Detox your liver, detox your body, detox, detox, detox.  Have you ever heard of getting a foot detox? Well I, Dr. Gina, gave it Read more
  • The Dangers of Text Neck and What You Can Do to Prevent It
    The Dangers of Text Neck and What You Can Do to Prevent ItIf you haven’t heard about Text Neck yet, this has become a new buzzword in the health industry Read more
  • Chiropractic & Pregnancy
    The day has come, you have joyfully found out you’re pregnant!  Just about the moment the shock begins to wear off, the bombardment of a million opinions about the next Read more
  • The 411 on Chiropractic Care
    The 411 on Chiropractic CareWe are going to dig into the most frequently asked questions on the chiropractic adjustment. Join the millions of Americans who have not only found relief Read more
  • Why Do Athletes Often Rely on Chiropractic Care?
    Why Do Athletes Often Rely on Chiropractic Care?An athlete's body takes on a ton of stress. Between tough workouts and the rigors of practices and games, no wonder athletes often Read more
  • Chiropractic & Headaches
    Headaches are one of the most common reasons for visiting the doctor. If you are prone to headaches or migraines or even just have one every once in awhile, you Read more
  • Back to School
    After basking in the sun and having fun this summer, we all go back to reality that it is time for another school year. It could be a bit of Read more
  • Ice vs. Heat - Which one is right for me?
    Almost everyone has experienced an injury of some kind that required extra cares in order to relieve pain, reduce inflammation, and speed healing. Patients frequently ask me how to alleviate Read more
  • Do Kids Need Chiropractic Care?
    As a chiropractor, we constantly get asked the question, "Why should parents take their children to a chiropractor?" The answer is simple. Children also have spines and a nervous system Read more
  • Chiropractic and Massage Therapy
    The Benefits of Massage Therapy with Chiropractic CareWe all know getting a massage feels good. Did you know that there are many benefits from combining massage and chiropractic care and Read more
  • Tips to get you started to living a more natural and organic lifestyle:
    Let’s admit it; whenever we hear “live naturally and organically,” it is often associated with food. When thinking of living a more organic lifestyle, many may picture growing our own Read more
  • Happy Father's Day!
    Happy Father’s Day! As Father’s Day approaches, to celebrate Dad let’s give him the thing he wants most… A healthy, happy family!!Here are five important factors to maintaining good health.Regular Read more
  • What is the best sleeping posture?
    As a chiropractor, one of the questions that is always asked is what the best sleeping position, should I be sleeping on my back, side or stomach?  Impaired sleep can Read more
  • Exercise = A Healthier & Happier You
    Exercise is one of the most important things you can do for your health. The key is to find the right exercise for you. Sticking with an exercise routine can Read more