Exercise is one of the most important things you can do for your health. The key is to find the right exercise for you. Sticking with an exercise routine can
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“Hello my name WAS always tired and I WAS addicted to energy drinks!” - Ashten SongerEnergy drinks were the solution to my tired mind and body. Everywhere I would look
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Starting off the new year always gets you thinking about your health. Make it a goal this year to do something healthier for yourself. You only get one chance in
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